A dirty, unkempt, constantly cluttered house takes a toll on your health — according to dozens of scientific studies and experts. And just like piles of junk don’t do your physical or mental health any favors, neither does a messy social media life. “Most of us are both addicted to social media and fatigued by it at the same time,” says Amy Jo Martin, a best-selling author named the third most powerful woman on Twitter. “It's important to reset our habits and patterns around social media.” Considering that most of us will spend more than five years of our lives scanning social media, it’s as important a place as any these days to do some serious Spring cleaning. Here’s how to deep clean, ... Read more